We specialize in correcting your body’s misalignments. Our goal is to ensure that your spine and the rest of your body are working harmoniously. To do so, we will help you develop a plan that will require light stretching, some exercise, chiropractic care, and a healthy diet.
Corrective exercises are the use of bodily movements and/or postures to restore desirable changes in diseased or injured tissues. The corrective exercises are movement strategies that minimize or eliminate compensation. Corrective exercises should precede more integrated exercises, because they can cue the patient’s motor system to respond in a more desirable way and assist in removing or improving biomechanical constraints.
Here at Family Chiropractic Clinic of Monroe we want to help you on your journey towards health and wellness. Our goal is to help you achieve total health and balance with your body. In order to achieve that goal, we are here to offer specific recommendations on nutritional supplements and healthy food choices to help you maintain a healthy weight.
Our team here at Family Chiropractic Clinic of Monroe is dedicated to helping you achieve your long-term health and wellness goals by offering you reliable lifestyle advice. If you are not sure if the lifestyle choices you are making are worsening or improving your condition, we are here to help. We address the typical chiropractic issues as well as coach our patients to live a healthier life by looking at the individual as a whole mentally, physically and emotionally.
Chiropractors employ a variety of techniques to alleviate pain and discomfort. One of the more common treatments for back pain management is spinal decompression therapy, a non-invasive, drug-free alternative to back surgery and potentially addictive medications.
Decompression therapy has proven effective for low back pain associated with a herniated or slipped disc, spinal stenosis, degenerative disc disease, and other spinal conditions. A herniated disc causes pain because when it slips out of proper alignment it can compress nearby nerves. Symptoms of such compression can include numbness and a radiating or shooting pain.